Posture Correction in Melton

At Spine Space Melton, we focus on posture and aim to improve how your body moves and handles day-to-day activities. Many of our patients come to us complaining of poor posture, unsure how to improve it and where to begin.

Spine Space will take you through the journey to improving your posture, and we will be able to provide you with the best possible care and management. We look into posture functionally, focusing on the entire spine, not just correcting rounded shoulders but improving the neck, pelvis and hips. It all begins with assessing and finding the root cause of your postural issue and focusing on strengthening the weak and compensating muscles that have been causing you poor posture for years.

We offer a long-term approach to correct your posture for now and offer education and self-management to give our patients lifetime benefits to improve their quality of life.

Our modern-day life and sedentary work activities have been causing our bodies to adopt poor posture. As your spine changes shape, it causes more pressure on your discs, joints and muscles. Over time this change causes your body to learn and adapt to this as its “new normal”. Constant pressure causes inflammation, increased risk of injury and chronic pain.

Chiropractic care is great for keeping good posture. Keeping your spine in the optimal posture and maintaining good movement allows pain-free movement and reduces the risk of injury.

ARE YOU HAPPY WITH YOUR POSTURE? DOES IT CAUSE YOU PAIN? SEE HOW WE IMPROVE IT BELOW

Conditions that can come from having poor posture:

  • Migraines/headaches
  • Disc injuries
  • Early onset arthritis
  • Generalised neck and back pain
  • Shoulder impingement (Bursitis, tendonitis)
  • Muscle tightness/aches
  • Repeated sports injuries
  • Hip and knee pain (impingement, bursitis, strain)

WE OFFER A LONG-TERM APPROACH TO CORRECTING YOUR POSTURE AND GIVE YOU LIFETIME BENEFITS TO IMPROVE YOUR QUALITY OF LIFE.

How Do We Improve Your Posture:

Our Melton Chiropractors take on a holistic approach to improving your posture. Here is what to expect when you visit our Chiropractor:

Postural Assessment: How well is your body working altogether? How to do the spine, pelvis, hips, and shoulders position and function. How is the spine working against gravity?

Management Plan: Know where you are at and what it will take to get your posture at its best.

Chiropractic adjustments: Spinal adjustments are specific and gentle movements that help dysfunctional joints move better and align with what is needed. These adjustments are crucial for your long-term good posture.

Soft tissue massage: Massage to tight and compensating muscles breaks up tension and helps improve the muscles that hold up our good posture.

Exercise rehabilitation: Specific tailored exercises given to you in your plan. These exercises help strengthen your body’s weak muscles, improving your good posture for years.

Education: We pride ourselves in educating all our patients, so they can confidently make better choices to improve their lives.

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