Exercise Rehabilitation in Melton

At Spine Space Melton, exercise rehabilitation with Chiropractic care allows us to deliver the best care and results. We integrate exercise rehabilitation programs with all our patients. We provide personalised, specific programs to improve your body’s pain, strength and function for your long-term benefit.

We strongly focus on your assessment and diagnosis by addressing the underlying and root causes of your condition, with allows us to better tailor your exercise programs for your condition and age.

Our clinic uses state-of-the-art app technology to keep you updated and on track with your exercise program throughout your journey. Our app allows you to stay motivated and keep in touch with your Chiropractors virtually at a touch of a button. We pride ourselves on working closely with you at each step to help you reach your short-term and long-term goals.

We provide personalised, specific programs to improve your body’s pain, strength and function for your long-term benefit.

Exercise Rehabilitation Can Help:

  • Disc injuries
  • Sciatica
  • Headaches/Migraines
  • Shoulder Injuries (Tendonitis, tears, bursitis)
  • Hip injuries (Bursitis, arthritis,
  • Chronic back pain
  • Chronic neck pain
  • Poor posture
  • Tendon pain
  • Osteoarthritis
  • Knee injuries & pain
  • Elbow & wrist pain
  • Sporting & gym-related injuries
  • and many more

We pride ourselves on working closely with you at each step to help you reach your short-term and long-term goals.

Why is Exercise Rehabilitation Effective?

Modern life creates much physical stress on our bodies. Our modern lifestyle, work habits, and poor posture create dysfunction in our muscles and joints. Prolonged sitting and carrying out repetitive movements can result in a muscle imbalance and, therefore, can increase the risk of an injury.

Dysfunctional muscles must become functional again to reduce strain and increase the overall function of our body’s joints. Trauma, strains, sprains and arthritis can also result in muscle/joint dysfunction.

Effective rehabilitation can improve recovery, injury prevention, and long-term well-being when dealing with chronic pain. It enables individuals to maintain or return to their activities of daily living and maximise their quality of life.

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